西班牙海鲜饭是一道传统的西班牙菜肴，起源于瓦伦西亚。这是一道米饭，通常由藏红花、鸡肉、兔肉和虾、蛤蜊和贻贝等各种海鲜制成。这道菜通常在一个叫做 paellera 的大浅锅中用明火烹制，这让它具有独特的烟熏味。
这道菜用各种香草和香料调味，包括辣椒粉、大蒜和迷迭香，通常还包括洋葱、青椒和西红柿等蔬菜。米饭在用鸡肉或海鲜汤熬制的美味汤中煮熟，煮熟时将配料铺在米饭上。
Author
GloryLand
Ingredients
¼ cup of olive oil
1 onion
1 bell pepper, diced
7 cloves of garlic
8oz of tomato sauce
Bay leaf
1 tsp paprika
1 pinch of saffron
salt and pepper to taste
4 boneless chicken thighs cut into pieces
2 cups Black Rice, cooked in broth
6 cups of Chicken Broth
¼ cup chopped parsley
½ pound of shrimp
½ pound muscles
8 oz calamari rings
Lemons for garnish
¼ cup white wine
Directions
Prepare Black Rice per package instructions substituting water for 5 cups of broth.
In a large pan, add olive oil, bell peppers, onions, and garlic and cook until onions are translucent. Add tomato sauce, bay leaf, paprika, saffron, pepper, and salt. Stir and cook for a few minutes.
Add white wine and cook for 10 minutes. Add in 2 tablespoons of parsley and a cup of broth. Bring mixture to a boil and reduce to medium low. Add in cooked Black Rice and place shrimp, mussels, and calamari on top of the mixture. Wait for most of the liquid to be absorbed.
Remove from pan and cover lid to rest for 10 minutes. Serve and garnish with fresh parsley and lemon wedges.